YOGA SOUND BATH with JENNIFER and DANIELLA WHITE.
Ride waves of breath and sensation into the mystic world of sound healing. Open with a brief grounding meditation, ease into a gentle/all level chakra balancing flow, and indulge in an extended 30 minute savasana serenaded by Daniella’s gong, crystal bowls and voice. Yoga and sound healing work together, easing the brain into a meditative theta state which allows the body to heal and repair itself.
June 25, 2017. 2:30-4:00pm
$35 adv/$40 door