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Bala - New (Year) Everyday - Fremont

  • Bala Yoga 3624 Stone Way North Seattle, WA, 98103 United States (map)
new year bala.jpg

New (Year) Everyday

Vinyasa + Yin Yoga with Jennifer Isaacson

Bala Yoga

Saturday, 2:00 - 4:00pm, January 20 • FREMONT

$30 (BY JAN 1), $35 (AFTER JAN 1)

Preregistration highly recommended

Winter is meant to slow us down so we can complete the seasonal cycle with rest, nourishment and healing. We’ll begin slowly with yin yoga and explore deep sensation. Once the body and mind are recalibrated to consciously feel, create new potential in the movement and strength of vinyasa yoga.  Understanding your relationship to stillness and action brings our own version of balance into each day of the new year.

Picture provided by Bala Yoga

Earlier Event: January 12
Whidbey - Winter Balancing Retreat
Later Event: January 21
Ritual House - Yoga Sound Bath