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RITUAL | SPRING BALANCING

  • Ritual House of Yoga 608 19th Avenue East Seattle, WA, 98112 United States (map)
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RITUAL | SPRING BALANCING

AN EXTENDED PRACTICE
Preregistration highly recommended http://ritualhouseseattle.com/events

SATURDAY -  MARCH 2, 2019
4:30 - 7:00pm, $35


Transition into Spring using the elements as guides.  Honor Earth, Water, Fire and Air by flowing through sequences that embody the elements.  Each round will close with a breathing exercise (pranayama) and meditation devoted to each of the elements : Bhumi (earth), Bala (water), Agni (fire) and Vayu (air).  The practice will conclude with Yin Yoga to nourish the organs of Spring (liver + gallbladder).  This workshop is open to all levels, some knowledge of yogic postures is helpful.

Picture provided by Ritual House of Yoga


Earlier Event: February 2
SAYULITA | MEXICO RETREAT
Later Event: March 8
WHIDBEY | WASHINGTON RETREAT