ROLLOUT - MFR

Sunday -  January 9, 2027 3:00 - 5:00pm

Release deep tension and stress with myofascial release balls (provided). Boost blood + lymph flow. Explore sensation, breath, and anatomy through full-body self-massage

Inspired by Jill Miller’s Yoga Tune-Up method and Jennifer’s recent 55-hour Yoga Medicine training with Tiffany Cruikshank, this all-levels practice will leave you feeling spacious and restored. Walk away with tools you can use anytime, anywhere

$45

Registration -https://www.sweatboxyoga.com