ROLLOUT - MFR

Sunday -  March 8, 2026 1:00 - 4:00pm

Release deep tension and stress with myofascial release balls (provided). Boost blood + lymph flow. Explore sensation, breath, and anatomy through full-body self-massage

Inspired by Jill Miller’s Yoga Tune-Up method and 55-hour Yoga Medicine training with Tiffany Cruikshank, this all-levels practice will leave you feeling spacious and restored. Walk away with tools you can use anytime, anywhere

$48 (20% discount for Take Care members)

Registration - https://www.takecare.yoga/events

Photo | Emily Everett